(Unless otherwise mentioned, the events shown below are independently organised but hosted at Rukgala.
To book, please do contact the organisers directly, via the links shown.)
Prana Lounge Colombo and Amir Jaan present.
Dream-life by design with twice daily yoga workshops amidst the breathtaking beauty and tranquility of the retreat venues.
Experience Sri Lanka’s true magic- up country jungle life and stunning tropical beaches near the famous World Heritage site Galle Fort.
Amir will present the material for these workshops in the style of a technically accurate and well considered series of experiments.
Conducted playfully through the lens of self-awareness, in the laboratory of the body, mind and under the close observation of our higher self to engage with self enquiry, to illuminate & demonstrate the synergy between these simple principles and the structured methods that underlie the science & practice of kundalini yoga.
Please see here for more information and to book your space.
Ashtanga Lanka offers "Mysore-style" teaching at several wonderful retreat centers across Sri Lanka. At Rukgala you'll find a deeply nourishing, supportive, and friendly atmosphere. Daily practice combined with a healing environment allows you to rest and recharge. Students are welcome to join for 1, 2, 3, or 4 weeks.
Daily meditation and afternoon clinics help support your practice. There are also opportunities for cultural outings and exploring the natural beauty around Rukgala.
Traditional Sri Lankan Rice & Curry meals, fresh fruit, a king coconut after yoga, and wonderful people from around the world make Ashtanga Lanka feel like a home away from home
Join Pip and Naz for this 7 night awakening at Rukgala retreat, in the heart of the Sri Lankan hills.
Fly in by seaplane or take the scenic train from Colombo to Kandy, and find your self in the lush and breathtaking Hill Country. Rukgala is perched on a rock, surrounded by tropical jungle and overlooking Victoria reservoir (lake) and mountains beyond.
Our daily yoga practice will have a focus on Pranayama (breath control), meditation and Asana. The Asana practice will include elements of alignment focus, moving meditation and establishing a grounding foundation. Pip designs every yoga class for all levels ensuring it is challenging when needed but retaining its playfulness. Our interactive workshops on various topics are your opportunity to be supported and inspired to go deeper into your own practice. After a week under Pip's guidance you will have developed a greater knowledge of your yoga journey and a renewed sense of confidence.
This is a yoga retreat best suited to people who want to be immersed in their yoga practice, with one of London’s top teachers; Adam Husler, and enjoy a remote jungle location to practice and meditate.
Jana and Stephane will guide you through this self-liberating journey,teaching not only
on the yoga mat, but including the power of meditation, mantra and scriptures.
After daily morning yoga classes, relax around the pool, get massage treatments or go
on an excursion (optional every other day). In the afternoon we’ll gather for workshops,
yin yoga and relaxation techniques.
This yoga and Ayurveda retreat is all about taking a giant leap towards your fullest, most alive and vibrant self. In one of the most beloved Vedic myths, Hanuman takes a giant leap of growth and transformation as he traverses from India to Sri Lanka in a hero’s journey to save the goddess Sita who has been taken from Ram. Along the way he encounters multiple obstacles that ultimately challenge him to step into the fullest, most beautiful version of himself. As we take our own journey to the magical lands of Sri Lanka, we will harness the teachings of Hanuman’s journey, and through the lens of Ayurveda, reconnect with and celebrate our own true nature, while also inviting in plenty of time for rest, relaxation, nourishment and connection with our fellow travellers.
Reserve your spot and find out more here.
Pancha karma is the ultimate Ayurvedic healing experience. This ancient system of detoxification is used to bring homeostasis to the physical, mental and emotional body. PANCHA = FIVE | KARMA = ACTIONS. The Amaveda Pancha Karma Detox encourages quantum shifts via the healing qualities of FIRE, WATER, SALT, FAT, AND MOVEMENT. The Amaveda retreat protocol is an amalgamation of Ayurvedic daily practices and fundamentals, high-Prana function ingredients, Amazonian botanicals and the latest findings in nutrition and neuroscience. Supplemented with plenty of pool-side lounging, hands-on workshops, play and rest. This is a gift to your past, present and future self.
More details found soon at ama-veda.com
Deepen your own practice, tune into the yogic lifestyle and learn to teach under expert guidance amidst the stunning Knuckles Ranges of the Sri Lankan Hill Country.
Embark on a journey of self-inquiry and transformation as you learn to integrate ancient techniques into your own life. Find your voice and get to know your wild self. Move forward with confidence to teach, knowledge to share and wisdom to grow in your true nature.
Enquire and learn more of the Wild Self Yoga YTT program directly, here.
Every weekend, Friday-Sunday, from September 7th, 2018.
This retreat will awaken your adventurous side and soothe your contemplative side with a perfect blend of yoga, meditation, hiking and wild swimming. Spend time deepening your yoga and meditation practice to better prepare your body and mind for some of the best, unspoilt scenery in Sri Lanka.
For full information and to reserve your place, pay Yoga Flow Adventures a visit.
A special discounted retreat weekend for those in the trade.
Think community, class sharing, brainstorming and rejuvenation with a side of stretching, meditation, hiking and wild swimming.
Co-hosted with Yoga Flow Adventures. Please drop us an email at firstname.lastname@example.org to express your interest and find out more.
Workout.lk is organizing this uniquely curated two-day retreat.
Activities optional, and can include:
- Scenic hike to Bambaragala Buddhist temple with adventure guide Aravinda (optional)
- Kayak at the nearby lake (optional)
- Yoga and meditation sessions with Jessyca (optional)
- Talk with wellness coach Mei (optional)
- Healthy meals by in-house chef at Rukgala
- Accommodation at the Rukgala Retreat Garden Cottages
- Access to the gorgeous pool at the premises
- Transportation to and from Kandy
We will immerse ourselves with delicious sessions of yoga, sound meditation and friendship circles in an outdoor shala. The pockets of time will be left for you to explore your spirituality and emotions while being so close to nature and experience the elements in all its purity. During this retreat, we will tap into all of our senses and take in all the beauty and positive energy of Sri Lanka - we will balance this by grounding ourselves on our mats and practicing deep meditation and yoga. We will be setting intentions that will anchor us into our practice, surrender to the moment and purify our body, mind and soul through the exploration of the asanas, pranayama and our senses.
This 7 days all inclusive retreat is tailored for beginners, but suitable for all levels; with reconnecting practices and culturally infused adventures off the mat, we guarantee a blissful, wild and peaceful experience, sprinkled with lots of fun and laughter!
The Glow Weekend Retreat returns in May, the magical month of Taurus. Join Nancy (Jungle Shakti) in the jungle heart of Sri Lanka for a transformational weekend of high vibes, healing cuisine, gentle yoga flows, meditation and inspirational workshops designed to open the heart and invite deep Shakti magic!