(Unless otherwise mentioned, the events shown below are independently organised but hosted at Rukgala.
To book, please do contact the organisers directly, via the links shown.)

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Ashtanga Lanka 2019

Ashtanga Lanka offers "Mysore-style" teaching at several wonderful retreat centers across Sri Lanka. At Rukgala you'll find a deeply nourishing, supportive, and friendly atmosphere.  Daily practice combined with a healing environment allows you to rest and recharge. Students are welcome to join for 1, 2, 3, or 4 weeks.

Daily meditation and afternoon clinics help support your practice. There are also opportunities for cultural outings and exploring the natural beauty around Rukgala.  

Traditional Sri Lankan Rice & Curry meals, fresh fruit, a king coconut after yoga, and wonderful people from around the world make Ashtanga Lanka feel like a home away from home